[movement] brief Pilates observation

Feb. 20th, 2024 09:35 pm
kaberett: Trans symbol with Swiss Army knife tools at other positions around the central circle. (Default)
[personal profile] kaberett

Three-ish years into doing this regularly and I have just in the last few weeks started noticing myself automatically adjusting my posture to something more ergonomic and comfortable. I am not sure I believed this would ever actually happen!

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kaberett: Trans symbol with Swiss Army knife tools at other positions around the central circle. (Default)
kaberett

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